Thanksgiving is right around the corner. If you’re like me, you’ll find yourself at the table eating everything in site as if it’s your last meal. Some people are good at not stuffing their faces, I am not one of those people.
What tips and tricks do you have to keep yourself from eating the free world on Thanksgiving and/or other holidays?
I am in love love love with Yoplait light yogurt. They have many tasty flavors that sound indulgent: key lime pie, cherry cobbler, cinnamon role, white chocolate strawberry, raspberry cheesecake. They even have a coffee flavor. They all taste smooth, decadent n creamy and the best part? They are all[...]
According to a recent study done by the University College London,researchers found that those that eat processed food are more likely to suffer from depression. The study split 3,500 people into 2 groups: one group who consumed mostly processed foods, and the other that maintained a healthier die[...]
Maintain Don’t Gain with Operation Muffin Top(ple)!! The holidays are quickly approaching, and you know what that means: turkey, stuffing, mashed potatoes, apple pie, pumpkin pie, booze, and holiday parties. It’s the most wonderful time of the year - mainly because of the food that’[...]
Okay ladies, this morning I ate two 90 calorie Special K bars for breakfast. I washed it down with a bottle of water. I have my leftovers from Olive Garden in the fridge for lunch. There is a very small portion in there so it won’t be too bad. My other half is going on a hunting [...][...]
This is totally going to be me in about 2 more weeks. It’s no secret that my wonderful fitness and healthy food filled days are a thing of the past. Kiki was even kind enough to write a post dedicated to my thunder thighs . I attribute my lack of motivation to the fact that I got [...][...]
Someone is going to have to stage an intervention pretty darn quick. Last night my dinner consisted of Chile Lime roasted almonds, baked Doritos, and baked Cheetos. I told myself that it was okay to eat all of those Doritos and Cheetos because they were baked not fried. HELP! [...]
