Veggie New Years Resolutions? December 31, 2008
Want to be kinder to the environment, be healthier and help decrease suffering in the world? For your New Years resolution this year, try a vegetarian or vegan diet. You’ll help limit your carbon footprint, save the lives of animals and likely lose weight and reduce your risk of health problems like heart disease. And all that from eating a plant based diet instead of meat.
Don’t think you can do it? Well, you don’t have to change your entire diet over night. Try being veg 2 days a week for a month, then 3 days for another month and increase your veg days by 1 each month until you find that you really don’t eat mean anymore.
Lots of people are becoming vegetarians and vegans. The options in supermarkets and restaurants are better than ever, and the baking…yes the baking is absolutely delicious…
Click here to get COK’s fabulous veg starter guide…
Be safe and happy tonight….and remember, think veg for your resolution:)







